Health Benefits of Lemon

Lemon is a small evergreen tree, which belongs to the flowering plant family Rutaceae. It belongs to the genus citrus and goes by the scientific name of citrus limon. The tree bears a yellow fruit that has a variety of health benefits. It is also used for culinary purposes throughout the world. It is very … Continue reading “Health Benefits of Lemon”

Health Benefits of Nutmeg

Nutmeg is a spice obtained from the seeds of trees of various species under the genus of Myristica. The commercially sold species is Myristicafragrans. It is commonly cultivated in Malaysia, Kerala, and the Caribbean. In traditional medicine, Nutmeg or its oil were used to treat nervous and digestive disorders. It has a long list of … Continue reading “Health Benefits of Nutmeg”