Best Home Gym Reviews And Comparisons For 2017

Home Gym is a versatile machine that helps you tone your muscles, lose weight, improve cardio strength, and build mass – all in the comfort of your own house. You can save hundreds of dollars in gym memberships and no longer have to waste hours in the commute to the gym. A typical home gym will offer a minimum of 40 full-body exercises and this number can go well beyond 100.

Ideally, there are several parameters that you must consider before making the decision of buying a home gym such as the maximum resistance/weight, number of exercises, storage and folding abilities and the price point. To make this decision easier for you, we have compared, in this review, some of the best home gyms available in the market after rigorous testing in our labs and extensive research.

Bowflex Blaze Home Gym

Manufacturer Bowflex
Pros Patented Resistance Technology, 60 exercise options, Sliding seat, Lat bar.
Cons Takes up more space, Warranty does not cover wear and tear
Price Click here to check the lowest prices for Bowflex Blaze Home Gym
Final Verdict The power rods technology allows it to be compact and lightweight. It’s a great machine with 60 exercise options. Go for it if general fitness is your goal. However, if you are a powerlifter and want to do advanced workouts and lift heavy weights, then this isn’t the right choice.
Rating 4.4/5

Bowflex Blaze 1

Product Features:

  • Number of Exercises: 60+
  • Product Dimensions: 90” L x  38” W x 83” H
  • Machine Warranty: 5 years
  • Rods Warranty: Lifetime
  • Maximum Resistance: 410 lbs
  • Shipping Weight: 214 lbs

What Do We Love About Bowflex Blaze?

#1 Power Rods Resistance:

Bowflex Blaze uses a patented technology called Power Rods Resistance which enables the user to do an all-round workout without the use of any weights. These power rods enable a user to create a resistance right from 5 lbs up to 210 lbs which can be further increased to 310 lbs and 410 lbs. The maximum expandable resistance of PR1000 and PR3000 is 310 lbs. No other Power Rods based Bowflex machine more resistance than Blaze.

#2 60+ Exercises:

With Bowflex Blaze, you can perform over 60 quality exercises. These exercises are super versatile and cover all the major muscle groups of your body. The mid-level pulleys, the lat bar, and leg extensions accessories are responsible for making the Blaze Home Gym a versatile machine. You can use the guidebook to design your own workout routine.

#3 Sliding seat and lat bar:

The sliding seat in the Bowflex Blaze allows you to do a cardio rowing exercise. This not only helps in building a strong back but also helps to build great cardiovascular strength and burn fat. The lat bar in the machine, like mentioned earlier, is a great addition giving it more versatility. This is a great way to build chest and back muscles quickly.

#4 Warranty:

Very few brands in the home gym category show this kind of a confidence in their product by giving a lifetime warranty. Although wear and tear are not covered, the warranty certainly shows the quality of their product.

  • Rods: Lifetime
  • Machine: 5 years
  • Other Parts: 60 days

#5 Hand grips:

The Bowflex Blaze has triple-function hand grips meaning that you can use the hand grip and ankle cuffs for different purposes. It acts as a Regular hand grip/ankle cuff, foot cuff, and shoulder cuff. These hand grips provide additional flexibility to your workout by facilitating several biceps workouts and make the machine more versatile.

#6 Safe and Smooth:

The resistance system provides extremely smooth movement and is soft on the joints. A person who is recovering from any injury can perform the workout as it won’t affect his joints like other machines and free weights do. Along with this smooth movement, the machine is extremely silent.

#7 Cardio and fat burning:

With the sliding seat rail, the Blaze can be turned into a rowing machine which you can then use for cardio. Burn those extra fats and improve your cardio strength with the Bowflex Blaze in the comfort of your house without having to dress up for the gym, fight the traffic, and dress up again.

Click here to check the lowest prices for Bowflex Blaze Home Gym

What Do We Think Can Be Improved?

#1 Size:

Although pretty compact in comparison with the conventional gym machines, the Bowflex Blaze is big in size and it might be a problem to store it in a small room. There are other options available in the market like the Total Gym XLS which takes up little space and uses your body weight.

Although it is a bit difficult to store the Bowflex Blaze, it is possible to put it away when not in use for a long period of time – like the weekends or when you’ve got the guests coming in.

#2 Warranty for wear and tear:

The wear and tear of the power rods is not covered under the lifetime warranty. However, many users have reported the reduction of resistance over the time due to wear and tear. This problem persists with almost other mechanical systems. You can avoid the change in the resistance by covering the rods with straps and keeping the machine in normalized temperature. You can even replace the resistances if you think that they have become too weak but we’re very hopeful that you won’t have to.

Click here to check the lowest prices for Bowflex Blaze Home Gym

Total Gym 1400 Deluxe

Manufacturer Total Gym
Pros Low cost, Wide range of exercises, Free accessories, Short time, Suits people with all fitness levels, Long-lasting build quality.
Cons Complex steps for storage, Warranty.
Price Click here to check the lowest prices for Bowflex Blaze Home Gym
Final Verdict With its strong design, low price point, adjustable resistance levels, and a huge variety of options for exercise, Total Gym 1400 Deluxe is your machine of choice.
Rating 4.4/5

Total Gym 1400 Deluxe

Product Features:

  • Number of Exercises: 60+
  • Product Dimensions: 5 x 15.5 x 43.2 inches
  • Warranty: 1 year
  • Maximum User Weight: 250 lbs
  • Shipping Weight: 73.2 pounds
  • Extras: Dip bar, Leg Pulley, Squat stand
  • Age Group: 8 to 80

What Do We Love About TG 1400 Deluxe?

#1  Cost:

This product comes at a very low cost ($350-$400) as compared to other home gyms like the Bowflex Revolution. The quality of this product is very high and Bowflex brand has always been known for the great longevity of its products. This cost price is totally worth it when you think about the cost it saves in terms of gym memberships and transit expenses.

#2  Number of exercises – 60:

The Total Gym 1400 Deluxe offers a wide range of exercises that target various muscle groups. You can choose from over 60 strength exercises. Some of these exercises are triceps dips, abdominal dips, squats and leg exercises, bicep curls and shoulder presses, bench presses, and much more.

#3  Additional accessories (Free):

The Total Gym 1400 Deluxe comes with extended attachments for free. These add-ons viz. dip bar, leg pulley accessory, squat stand, etc help you perform workouts on your core muscles more effectively.

#4 Full body workout in 20 minutes max:

The company claims that a user can complete an all-round full body workout just within 10-20 minutes using Total Gym 1400. If you are a busy bee with not much time to spare, you can use the Total Gym 1400 Deluxe to fit your workout routine in that busy schedule for improving your physique and increasing your level of fitness.

#5  All fitness levels:

The Total Gym 1400 Deluxe is so designed that it can cater to a wide range of users. Although the official age group is 8-80, it is highly advisable that it should be used by individuals above the age of 13. This machine also works wonders for all types of fitness levels. Even if you are a pro and push really heavy weights at the gym, you will still find the exercises pretty challenging. This doesn’t mean that it is an extremely difficult machine for beginners. The machine comes with 8 levels of body weight resistance and the beginners can conveniently begin with the lower resistances.

#6 Instructions:

Along with the add-on accessories, the Total Gym 1400 Deluxe also comes with a lot of guidance material. An exercise flip chart, an instructional manual, a nutrition guide, and total body workout DVD are the resources that help you get the most out of this machine. These guidelines are super useful and enable a user to master the utility of this machine.

#7 Durability:

long-lasting The frame is made up of solid steel that makes the surface extremely secure. No components wobble while exercising as even the plastic used is highly resilient and extremely strong. Although the warranty given on this machine is just 1 year, it is sturdy enough to last at least 3 to 4 years.

#8 Low space:

The Total Gym 1400 Deluxe can be folded and stored under the bed. The space taken by this machine when folded is very less. The only disadvantage is that it will take some time to get used to the folding steps involved, which are really complex.

Click here to check the lowest prices for Total Gym 1400 Deluxe Home Gym

What Do We Think Can Be Improved?

#1 Storage:

Many users claim that the storage process of the Total Gym 1400 Deluxe is extremely difficult. It involves a lot of complex steps which take up a huge amount of cognitive energy. The folding, collapsing, and attaching of parts is difficult. Thus, if you have to fold this machine after every workout, it’s going to be a tough task.

#2 Warranty: 

It is difficult to understand why the warranty provided by the company is just 1 year. The quality and build of this product is of very high quality and it will at least last 3 to 4 years without any issues.

Click here to check the lowest prices for Total Gym 1400 Deluxe Home Gym

Bowflex Revolution with Spiraflex®

Manufacturer Bowflex
Pros Designed for comfort, 100 Exercises, Spiraflex® space technology, 40 pounds of pressure using just 4 pounds of weight.
Cons Practise required to master it, Takes up space, Cost
Price Click here to check the lowest prices for Bowflex Revolution with SpiraFlex®
Final Verdict Revolution is a high-tech premium product that comes packed with a wide range of essential features. Users report extensive improvements in their muscle definition just after using this home gym for a few months.
Rating 4.1/5

Bowflex Revolution Home Gym

Product Features:

  • Number of Exercises: 100+
  • Resistance Technology: SpiraFlex® (220 lbs expandable up to 300 lbs)
  • Maximum Configuration: 300 lbs Functionality
  • Leg Developer: Yes (600 lbs of resistance)
  • Preacher Curl Attachment: Optional
  • Gym Style Ab Attachment: Optional
  • Dimensions: Compact Bench
  • Design: Folding
  • Workout Area: 10′ x 7′ x 7′ Machine
  • Weight: 157 lbs (71 kg)
  • Maximum User Weight: 300 lbs (136 kg)
  • Extras: Workout DVD

What Do We Love About Bowflex Revolution?

#1 Spiraflex® Technology:

Bowflex Revolution uses Spiraflex® technology which was developed by NASA to help the astronauts stay in proper shape when they’re at the International Space Station. The machine uses resistance, instead of weight, to create pressure on the muscles. The technology is capable of duplicating almost every workout that you perform at a local gym. This machine can produce a resistance of up to 220 lb which can be upgraded using extra accessories to a maximum of 300 lb for the upper body and 600 lb for the leg press section.

#2 Comfortable Design:

Bowflex Revolution is designed for a higher level of comfort for the user. When we look at lower priced designs, the problem of poor back and head support, gaps between seat and back, etc appear. These problems are tackled in the Bowflex Revolution by widening the seat towards the bottom while keeping it narrow towards the top to allow a wider range of motion when you need to retract your shoulder blades during Cable Flys and Incline Chest Press.

#3 100 exercises:

Some of the popular exercises that can be performed on the Bowflex Revolution Home Gym are Leg press, leg extensions, seated rows, rope crunches, seated shoulder press, bicep curls, tricep pushdowns, incline chest press. Apart from these, there are almost 100 exercises that can be performed using the Bowflex revolution covering all muscle groups. Bowflex revolution comes with an 88-page user manual. Over half of this book is filled with extremely comprehensive explanations of all the exercises that can be performed.

#4 Maximum Resistance:

The Bowflex Revolution has a maximum resistance of 220 lb (varied from 10 lb to 220 lb) and can be upgraded up to 300 lb. It also provides a resistance of 600 lb for a leg press exercise. The interesting part is that if a weight bar creates a resistance of 40 pounds, it roughly weighs just around 4 pounds in reality. This is the beauty of the SpiraFlex® technology which helped people at the International space station to stay in good shape.

#5 Freedom Arms:

This is a feature allows a range of 170° (almost one-half circle) which is more than any other home gym available in the market today. Such a high range of freedom along with 10 different types of settings allows the user to perform over 100 different exercises. You can switch exercises even between the workouts which helps you perform efficient super sets.

#6 Warranty:

The Bowflex Revolution comes with a 10 years warranty which covers the manufacturing defects of workmanship and materials. They also have a 6 weeks money back guarantee wherein you can ask for a full refund within first 6 weeks if you aren’t satisfied with the product.

Click here to check the lowest prices for Bowflex Revolution with Spiraflex®

What Do We Think Can Be Improved?

#1 Price:

Bowflex revolution is a premium product packed with fantastic features and high-end technologies. This machine is capable of saving loads of money in terms of Gym memberships, commute costs, transit times, etc but at a cost. The price point of $2999 is very high and you should put your money into this product only if you are extremely determined to use it diligently for at least the next 2 years.

#2 Space:

The Revolution is a pretty compact machine in terms of usability, but it cannot be stored under your bed or behind your bedroom door like the Total Gym XLS. It needs a considerable amount of storage space and a wide space while working out too (10 feet x 7 feet x 7 feet workout area). But apart from the XLS and the Vigorfit, the Revolution is still way too compact when compared to other home gyms of the same category.

Click here to check the lowest prices for Bowflex Revolution with Spiraflex®

Bowflex PR3000 Home Gym

Manufacturer Bowflex
Pros Patented Power Rods Resistance Technology, Uninterrupted workout with an easy transition, 50 exercise options
Cons Decrease in the capacity of resistance over a long period of time, Lower max resistance in comparison to other alternatives, Lower support for flat exercises
Price Click here to check the lowest prices for Bowflex PR3000 Home Gym
Final Verdict Great moderately priced equipment. The power rods technology allows it to be compact and lightweight. Additionally, it allows you to finish your workout under 20 minutes. Great machine if you general fitness is your goal. However, if you are a powerlifter and want to go for advanced workouts like flat benches, this isn’t the right choice.
Rating 4.3/5

Product Features:

  • Number of Exercises: 50+
  • Resistance Technology: Power Rods® (210 lbs expandable up to 310 lbs)
  • Maximum Configuration: 310 lbs
  • Dimensions: Compact
  • Workout Area: 10′ x 7′ x 7′
  • Machine Weight: 157 lbs (71 kg)
  • Maximum User Weight: 300 lbs (136 kg)
  • Extras: Workout DVD

With its patented Power rods resistance technology, and the ability to switch between sets without any hassle, Bowflex PR3000 is a great choice for all the fitness enthusiasts who want to workout in the comfort of their house and need a machine that takes up less space.

What Do We Love About Bowflex PR3000?

#1 Bowflex Power Rods:

The Bowflex PR3000 uses their patented resistance system called Power Rods. This is a unique feature of this machine and makes it stand out of the crowd. Bowflex PR3000 allows you to choose a resistance from 5 lbs to 210 lbs (which can be further upgraded to 310 lbs with additional equipment). The advantage of the power rods is that it saves you from the joint pain that comes because of the high impact of lifting free weights.

#2 Uninterrupted Transition:

The machine has 3 different grip locations – the hand grip, foot grip, and the shoulder grip. These grips enable the user to transition between two consecutive sets very easily without wasting any time. Due to the uninterrupted transitions, you can perform supersets and gain maximum aerobic benefits because of sustaining the spiked activity levels which would have otherwise been wasted in changing pins, settings, or weights.

#3 User Weight – 300 lbs:

The maximum user weight for the Bowflex PR3000 in 300 lbs (same as Bowflex Blaze and Bowflex PR1000). This weight is fairly high and can accommodate maximum moderate level weight groups.

#4 50 Exercise:

Some of the popular exercises that can be performed on the Bowflex Revolution Home Gym are Seated Abdominal Crunch, Bench Press, Leg Extension, Tricep Extensions, Lateral Pull Down. Apart from these, there are almost 50 versatile exercises that can be performed using the Bowflex revolution covering all muscle groups. You can also perform leg curls and leg extensions with the help of the upholstered roller cushions. It also features a triple function ankle cuff and hand grips to provide maximum comfort.

#5 Smooth And Quiet:

The use of Power Rods makes the operation of the machine extremely smooth and quiet. The smooth operation helps you workout without any jerks in the motion. A smooth motion curve helps you attain a great form as you do not deviate from the plane of movement and gain maximum efficiency out of the exercise. As there are no moving plates or bars, only a bunch of rods that stretch, you can even begin your workout when everyone else is asleep in the same room without waking them up.

#6 Lightweight:

Bowflex PR3000 workouts do not require racks full of weights. This is the major reason why the design is extremely lightweight. All you need to do is select the resistance levels that represent the weight equivalents of their gym machine counterparts. The lightweight design helps you store and transport this home gym very conveniently.

Click here to check the lowest price for Bowflex PR3000 Home Gym.

What Do We Think Can Be Improved?

#1 Varying Resistance:

Many users complain that the resistance of the power rods deteriorates after a significant amount of use. Due to this, the amount of work the machine can do on your muscles reduces with time. Although this isn’t a very common problem, there are guidelines to prevent the rods from getting weaker. You can avoid the change in the resistance by covering the rods with straps and keeping the machine in normalized temperature. You can even replace the resistances if you think that they have become too weak but we’re very hopeful that you won’t have to.

#2 Limited Maximum Resistance:

The resistance of 210 lbs is considered low if you are in it for the long run. This can be easily expanded to 310 lbs by buying additional accessories when you hit the maximum level or get habituated to the 210 lbs level.

Click here to check the lowest price for Bowflex PR3000 Home Gym.

Total Gym XLS Home Gym

The Total Gym XLS is a flagship model sold by Total Gym and endorsed by the icon of toughness—Chuck Norris. With a vinyl coated cable of 1000 lb rating and a super smooth pulley system, the Total Gym XLS offers multiple planes of motion and a possibility to perform about 80 different exercises. This implies that Total Gym XLS is a machine designed for multiple goals, be it building strength, endurance, or muscle toning.

The task of deciding the best workout machine can be a tough one but in this review, we will make it easier and help you with all the information necessary for making that decision. We analyzed several features of this product in terms of the range of utility, assembly & storage, muscles engaged, warranty, material strength, and user reviews, so just stick with it till the end.

Manufacturer Total Gym
Pros Strong machine, great padding, easy assembly, compact storage.
Cons Requires more workout space, maximum resistance.
Price Click here to check the lowest prices for Total Gym XLS Home Gym
Final Verdict With its multiple planes of motion, easy storage and assembly, and a wide variety of muscles worked, the total gym XLS becomes a great piece of equipment at an affordable cost.
Rating 4.3/5

Total Gym XLS

Product Features:

  • Weight: 92.2 lbs
  • Weight Capacity: 400 lbs
  • Dimensions (Unfolded): 19” W x 90” L x 43” H
  • Dimensions (Folded): 19″ W x 51″ L x 9″ H
  • Number Of Exercises: Over 80
  • Warranty (Frame): Lifetime
  • Warranty (All Parts): 6 months

What Do We Love About Total Gym XLS Trainer?

#1 Padding:

The Glideboard and the head support are equipped with a 1.5” thick non-tear vinyl covering. The covering is thicker at the ends, adding an additional layer of support. The strap handles are padded too, made of synthetic rubber. The other Total Gym models like the 1100 and 1400 do not come with such comfortable padding.

#2 Strength:

XLS uses a frame and rail construction that make it really sturdy. It has a 1 ¼” x 2” tubing. Users who have been using the Total Gym for a long time have reported that they haven’t encountered any bends or dents till the first four years of moderate to heavy usage. The upper rails are chrome plated and the lower plates are powder coated which improves the durability.

#3 Planes of Motion:

With multiple planes of motion, you have the liberty to activate several stabilizer muscles like your abdomen, obliques, hips, etc along with the major muscle groups. This range of motion is not possible in other machines like smith and lever. You can train your upper as well as lower body keeping short intervals between sets or performing supersets.

#4 Easy Assembly:

The assembly of the XLS is so simple that you don’t have to spend more than 5 minutes assembling it to its basic form. The customization for using other accessories is simple too and doesn’t involve any nuts or bolts. The only thing you have to do is to extend the frame and change the inclination of the Glideboard according to your needs.

#5 Compact Storage:

The collapsing of the Total Gym is as easy as its assembly. The rails can be folded against Glideboard and the folded assembly can either be slid under the bed or kept upright behind a door. If you want to make it even more compact, you can simply unmount the squat stand, the Glideboard and lay it atop the frame. The total length becomes 9” after you have folded it.

#6 Price:

The market price of the XLS model is between $800-$1000. Many users claim to have bought it for $775 along with the ab crunch attachment. Although it’s seemingly expensive, the frame is built to last a lifetime and the reviews of veteran users clearly show its quality after years of usage.

#7 Muscles Worked:

The Total Gym XLS offers low impact exercises that can be performed by practically anyone. It can also be used by people recovering from injuries, like many other home gyms. Some of the popular exercises that can be performed on the Total Gym XLS Home Gym are bicep curls, cable row, shoulder press, leg curls, crunches, and 80 others.

Click here to check the lowest price for Total Gym XLS Home Gym

What Do We Think Can Be Improved?

Resistance: A body weight machine always uses the weight of your body and the gravity. Although there are several resistance settings, the XLS offers a resistance of 54% of the body weight at its maximum inclination angle. You’ll take almost a year before you hit the plateau and you can easily increase the resistance by using additional weight bars for $19 and increase the weight resistance up to 400 lbs. Size: The Unfolded length of the Total Gym XLS is almost 7 feet. You need a fair amount of workout space. This gets difficult for people with smaller workout room.

Click here to check the lowest price for Total Gym XLS Home Gym

VigorFit 3000 XL Home Gym

Manufacturer VigorFit
Pros Maximum resistance, Comfortable design, Great price.
Cons Difficult to approach customer service, Clanking parts after long periods of usage.  
Price Click here to check the lowest prices for VigorFit 3000 XL Home Gym
Final Verdict With its low cost, high resistance, and a design that makes you want to workout more often, the VigorFit 3000 XL model makes for a great home gym.  
Rating 4.3/5

Vigorfit 3000 XL

Product Features:

  • Weight: 80 lbs Maximum
  • Weight Resistance: 72% Body weight + 188 lbs static resistance + 100 lbs free weights
  • Dimensions (Folded): 8″ W
  • Number Of Exercises: Over 107
  • Warranty: Lifetime warranty on all parts (Bumper to Bumper)
  • Extras: Pushup and pullup bar, dual leg rope, pilates shoulder pads, sit up station, toe bar, training manual.

What Do We Love About VigorFit 3000 XL?

#1 Maximum Resistance:

The maximum resistance of the VigorFit 3000 XL is pretty high for a machine in this price range. At maximum inclination, it can create a resistance equivalent to 72% of your body weight. Additionally, you can attach 100 lbs of weight bars and 188 lbs of power bands resistance.

#2 Price:

The price at which the VigorFit can be purchased is pretty low with respect to the features and accessories it offers. This product directly competes with the Total Gym XLS and the price difference is huge.

#3 Folding:

The VigorFit uses a patented folding system which allows the machine to become extremely compact when folded. With its 8” thickness, it can be slid under the bed easily. It also comes with a roller which allows you to slide the machine easily when transferring.

#4 Design:

The pad of the VigorFit is designed 2” thick and made up of high-density foam. This will give you maximum comfort and allow you to exercise daily without worrying about the discomfort of the seats. Its squat is cushioned too. They also provide a toe bar which is especially used for pilates exercises. Apart from this, they have several other accessories like sit-up up station, the pilates shoulder pads, dual leg rope systems, etc.

#5 Maximum Height:

The maximum user height that can be accommodated in this machine is 6’5” which is more than all the Total Gym models available in the market. This enables users of all heights to make optimum utilization of this machine. This is possible because of the 2” thick heavy duty pad that accommodates this wide range of user heights.

#6 Muscles Worked:

You can perform over 107 exercise using the VigorFit 3000 XL which are listed in their user manual in a comprehensive manner. These exercises cover all the muscle groups of your body and enable you to build aerobic as well as anaerobic strength. You can perform all the popular exercises that you perform at a gym.

Click here to check the lowest prices for VigorFit 3000 XL Home Gym

What Do We Think Can Be Improved?

#1 Customer Service:

There are a lot of negative reviews about the customer service of VigorFit. A lifetime warranty is incomplete without a proper customer service. If you are buying this product just for its lifetime warranty, then please bear in mind that the warranty has a lot of clauses. Although the quality of the product is great, you can expect the customer service to just be alright and not very prompt and helpful.

#2 Smoothness:

The flow of the slider is not very fluid. It is held together by pins. After 12-13 months, the usage of the machine is accompanied by a bit of clanking sound which also happens with the traditional gym machines after a similar period of wear and tear.

Click here to check the lowest prices for VigorFit 3000 XL Home Gym

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