Lemongrass Essential Oil – 14 Surprising Health Benefits

Lemongrass essential oil is oil extracted from dried lemongrass through distillation method. This oil often includes geraniol, citral, myrcene, neral, geranyl acetate, limonene, citronellal as well as nerol. In relation, lemongrass often has a lemon scent but is sweeter and less sour and can be used for culinary purposes as well as for its medicinal properties.

Moreover, it has loads of benefits to the body due to its sedative, antimicrobial, febrifuge, astringent, bactericidal, fungicidal, antipyretic as well as nervine and analgesic qualities. It is also a very safe deodorant, antidepressant, diuretic, antiseptic, galactagogue as well as a tonic and carminative substance that can easily cure all types of body ailments.

You can opt to apply it topically on your skin or drink some of its diluted forms. You can also use it as a flavor in tea or any other kind of beverage. It can also cure loads of skin diseases such as acne and other forms of skin inflammations and irritations.

Lemongrass essential oil can be used to cure cellulite, wounds as well as fight different kinds of infections both internally and externally in your body. It can also help reduce excessive perspiration in the body.

Lemongrass essential oil

The Health Benefits of Lemongrass Essential Oil

Lemongrass essential oil is highly beneficial to the body as long as it is not used in its natural form. It can help fight loads of infections in the body as well as protect it from outside infections as well as insects.

Here are a few health benefits of this essential oil.

1. Lemongrass Essential Oil Relieves Body Pain

Lemongrass essential oil is an analgesic that can easily reduce all forms of body pain as well as inflammations on your skin, muscles as well as different joints in your body. It can also help with headaches, toothaches as well as different forms of viral infections like flu, colds, influenza, and coughs.

Besides, it can cure body pain induced by exercise, workouts as well as other forms of strenuous and vigorous activities.

2. Lemongrass Essential Oil Lowers Fever

Lemongrass essential oil can easily bring down a high fever due to its antipyretic qualities. It limits the fever from being too high and ensures it does not reach dangerous levels that might lead to other ailments.

It is this property that makes it highly favorable worldwide. Besides, as a cure for fever, it has no side effects to the body.

3. Lemongrass Essential Oil Heals Body Wounds

Lemongrass essential oil is also antiseptic and is good for wounds, both internal and external. It is also used in ingredients for antiseptic creams and lotions. Moreover, it prevents wounds from being infected further as they heal.

4. Lemongrass Essential Oil Battles Different Forms of Body Infections

Lemongrass essential oil has loads of properties that often bring a fever down quickly as well as fight the infections or bacteria that cause it. It does this by increasing body perspiration which in turn safely induces sweating of toxic substances out of the body.

5. Lemongrass Essential Oil Inhibits Microbial Growth

Lemongrass essential oil is also antimicrobial, meaning it can fight all forms of bacteria and microbial infections in your body, be it internal or external.

It can also inhibit bacteria from infecting your stomach, urinary tracts, colon as well as the respiratory system and wounds of all kind. It also protects the other body organs from various bacterial infections.

Besides, it can also cure a disease that arises from the same infections like food poisoning, skin disorders, typhoid, body odor as well as malaria that is often caused by protozoon.

6. Lemongrass Essential Oil Is Effective in the Removal of Flatulence

Lemongrass essential oil can also be used to release gas out of the body safely. It can do this by relaxing the tense muscles of the abdominal region so that excess gas is released safely.

Moreover, it can also help with flatulence troubles in your body, by removing any gas in your intestines as well as preventing its further formation.

7. Lemongrass Essential Oil Stimulates Urination

Lemongrass essential oil is also a great urine stimulator. Urination is a very important aspect of the human body because through it you lose loads of fat, toxins as well as excess water from the body. Besides, it also helps in proper digestion and the removal of excess gas as well as prevents its excess formation.

Moreover, you also reduce any chances of body swelling and inflammations as you frequently urinate. It also ensures your kidneys are healthy and clean.

Lemongrass essential oil is also great for reducing blood pressure in the body as most medications for lowering blood pressure always induce frequent urination just like lemongrass essential oil.

8. Lemongrass Essential Oil Promotes Lactation

Lemongrass essential oil is also great at promoting the quality and quantity of milk production in nursing mothers. It also gives the babies loads of nutrients and protects them from different kinds of infections, indirectly through breast milk.

9. Lemongrass Essential Oil Cures Different Nervous Disorders

Lemongrass essential oil can also help the nervous system and these nerves fight off diseases. It can cure nerve disorders like nervousness, vertigo, Alzheimer’s disease, lack of reflexes, shaking limbs or hands, sluggishness as well as convulsions and Parkinson’s disease.

Besides, it also strengthens and stimulates the entire nervous system, so that your whole body functions well.

10. Lemongrass Essential Oil Is a Deodorant and Kills Insects

Lemongrass essential oil comes from a natural lemongrass herb that is entirely safe when it comes to its use. This makes it the perfect choice for a deodorant but only when diluted. In its diluted form, it cannot cause any skin allergies or irritations. Likewise, it poses no dangers to the environment.

In relation, it is also a good insect repellant and can be used to make environment-friendly insect repellants as well as used to kill insects directly.

11. Lemongrass Essential Oil Is a Sedative

Lemongrass essential oil is great for people fighting insomnia as well as itchy skin conditions and inflammations. Moreover, it can also soothe, calm and relieve your body and mind of any tension and anxiety.

12. Lemongrass Essential Oil Reduces Depression

Lemongrass essential oil is a very effective antidepressant that can be administered to patients with acute depression. Moreover, it can be used to treat anxiety and as a confidence and self-esteem booster.

It can easily drive away depression by uplifting your mental state as well as spirits. You just sip it with tea and wait for it to kick in and leave you in a relaxed mode.

13. Lemongrass Essential Oil Is a Tonic

Lemongrass essential oil can also tone up your entire body systems from the nervous system to the digestive system, respiratory system, and excretory system. Moreover, it can boost your entire immune system and aid your body in the absorption of nutrients properly.

14. Lemongrass Essential Oil Is an Astringent

Lemongrass essential oil can help with speeding up the process of blood clotting, especially when someone is bleeding freely. This is because it has astringent properties that contract the blood vessels so that free blood flow is reduced or limited.

Moreover, it can also help with contraction in hair follicles, skin, gums, and muscles thereby reducing any chances of hair and teeth loss.

Caution with Regard to Overuse and Overconsumption of Lemongrass Essential Oil

Lemongrass essential oil is very useful to the body but it can also cause some skin irritations, especially for pregnant women. So, if you are pregnant always avoid its use and keep it away from your eyes at all times.

Moreover, you should practice caution when it comes to its use as a medicine and always seek medical assistance before taking any doses. This is because it can cause some allergies especially if you have some other serious medical condition.

You should also not use lemongrass essential oil in its natural form as it can cause some skin irritations and disorders. It is safe to always dilute it with lavandin, jasmine, basil, coriander, cedar wood, tea tree, lavender, or geranium.

Moreover, if you notice something strange in your system during its use and consumption, always seek immediate medical assistance before the problem exacerbates.

Otherwise, it is highly valuable to the body and should not be taken for granted.


Lemongrass essential oil is one of a kind natural herb that can cure loads of ailments in the body as well as prevent loads of infections from attacking the body. Besides, it is all-natural and always safe for use. It won’t cause any damage to you or your surroundings. Its flavor and scent are also appealing and are rarely a cause for worry.

So, make it part of your lifestyle every now and then, be it for culinary purposes or as a medicine. It works all the same and will do wonders for indigestion issues. It will also calm your entire body system and make sleeping easier

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