Frankincense Essential Oil – 10 Amazing Benefits You Didn’t Know About

Frankincense essential oil is commonly known as olibanum and comes from Boswellia genus trees, particularly Boswellia sacra and Boswellia carteri. Its milky white sap is often extracted from the inner bark of the tree and left to harden for a few days into a gum resin, before being scraped off in tear-shaped droplets. Its highest … Continue reading “Frankincense Essential Oil – 10 Amazing Benefits You Didn’t Know About”

Cloves – Surprising Health Benefits You Didn’t Know About

Clove generally refers to a dried flower bud taken from the clove tree (Syzgium aromaticum, or Eugenia caryophyllis), which is an aromatic evergreen tree indigenous to Indonesia. Cloves contain phenolic compounds such as¬†flavonoids, hidroxiphenyl propens, hidroxicinamic acids, etc. However, the primary component of Clove is Eugenol. Eugenol accounts for 89 per cent of the composition … Continue reading “Cloves – Surprising Health Benefits You Didn’t Know About”

Strawberries – Amazing Health Benefits You Didn’t Know About

Strawberries are known to be potent antioxidants that reduce cardiovascular risk factors such as elevated blood pressure, hyperglycemia, dyslipidemia, and inflammation. Additionally, it improves the health of your eyes, allows for proper brain functioning, as well as relieves your body from arthritis and gout. Apart from the antioxidants, strawberries also have polyphenolic contents that can … Continue reading “Strawberries – Amazing Health Benefits You Didn’t Know About”