Ylang Ylang Essential Oil – 10 Amazing Health Benefits

Ylang Ylang essential oil is often found in the fresh flowers of the Ylang Ylang tree. It is scientifically known as Cananga Odorata. It is often extracted via steam distillation for use in cosmetic and homely products. It also has medicinal value.

Ylang Ylang has some therapeutic capabilities that can uplift your mental and physical state. It can also help you relax by relieving your body of fatigue and insomnia.

It has been prized as the best oil for thickening hair as well as skin healing. You can use it to relieve muscle pain and boost energy.

Ylang Ylang oil has some aphrodisiac properties in it. You can also find some relief from it due to the antidepressant, antiseborrheic, antiseptic, hypotensive, as well as nervine and sedative substances that are very common in it.

Its scent is often attributed to some of its key components like benzyl acetate, methyl benzoate, p-cresyl methyl ether, benzyl benzoate Linalool, caryophyllene, geranyl acetate, as well as other components known as sesquiterpenes.

It can be inhaled, rubbed or applied on the skin as perfume or lotion. You can also spritz it on some home décors, bath with it or use it as a mouth wash.

The Health Benefits of Ylang Ylang Essential Oil

Ylang Ylang essential oil is one of the most trusted and recommended oils for skin and hair growth. It can be mixed with other oils, salt, and even water for harmless effective results. Moreover, you can use it for medicinal purposes as well as therapy.

This oil has loads of health benefits to the body. You just have to take it as recommended and it will work as expected.

ylang ylang essential oil

Here are some few health benefits of using this Ylang Ylang essential oil.

1. Ylang Ylang Essential Oil Lowers High Blood Pressure

Ylang Ylang essential oil is one of the best oils that can help you improve blood circulation. You can massage a bit of it on your chest so as to dilate the arteries and increase blood flow.

In relation to this, you can use it in aromatherapy so as to lower your blood pressure. Moreover, you can also inhale it for the same effect.

It also helps with fighting different kinds of body inflammation.

Moreover, a 2013 published Korean study revealed that inhaling Ylang Ylang had a significant impact on both systolic blood pressure and heart rate among the 29 male subjects.

Another 2010 published Korean Study demonstrated that when Ylang Ylang oil was combined with lavender and lemon, it resulted in reduced blood pressure and heart rate among subjects with hypertension.

2. Ylang Ylang Essential Oil is a Natural Energizer

Ylang Ylang essential oil is great for revitalizing your energy as well as getting rid of muscle pains, fatigue, and different kinds of body aches. Its scent alone is enough to take you through the day without wearing out.

You can also mix some of it with water and apply it on your neck, wrist, or temples.

3. Ylang Ylang Essential Oil is Great for Skin Care

Ylang Ylang essential oil can do wonders to your aging skin. It can revitalize and limit any form of wrinkles as well as change your skin tone and make it look young and flawless.

You can always mix a few drops of this oil with your regular lotion and rub it into your skin for the perfect look. Likewise, you can mix it with virgin coconut oil or any other friendly carrier oil and apply it on your face using a cotton ball once or twice a day. This is to limit any form of skin rash or irritation.

4. Ylang Ylang Essential Oil is Great for Hair Care

Ylang Ylang essential oil is known to have the essential components that can help you get rid of dandruff as well as make your hair thicker. You can add some of it to your hair cream and use it as a conditioner or oil hair.

You can also add a few drops of it in your shampoo or mix it with hair friendly carrier oils like virgin coconut oil. It can also detangle your hair and prevent it from falling off.

5. Ylang Ylang Essential Oil Helps With Depression and Other Emotional Issues

Ylang Ylang essential oil is great for emotional support as well as depression. It can help you lower stress level, anxiety, and fatigue.

A 2006 published study revealed that this oil can reduce blood pressure as well as lower stress level and cortisol when mixed with bergamot and lavender oil and inhaled each day for a month.

Its aromatherapy capabilities also relieve your body from depression and fatigue. You just have to inhale it and your whole body will feel light as a feather. All emotional burdens will be lifted instantly.

6. Ylang Ylang Essential Oil Increases Libido

Ylang Ylang essential oil is a sexual booster as it increases libido in both men and women. You just have to inhale it and all your sexual desires will be heightened. It makes you feel connected to people even in a social scene.

7. Ylang Ylang Essential Oil Prevents Nerve Damage from Diabetes

Ylang Ylang essential oil is known to reduce nerve damage or neuropathy from diabetes by protecting your body cells and tissues. You just rub it in your abdomen or balls of your feet and massage slowly for effective results.

8. Ylang Ylang Essential Oil Helps With Menstruation in Women

Ylang Ylang essential oil is great for PMS. Most women often suffer from cramps during menses and feel bloated all day long. But a rub of this oil can relieve all pain associated with the menses.

You can apply it with lavender oil on your lower abdomen or back of the neck so as to relieve the stress and tension associated with PMS. It also helps with the kind of emotional burden felt during this period of the month.

9. Ylang Ylang Essential Oil is Antiseborrhoeic

Seborrhoea or Eczema is a horrible disease that is caused by the malfunction of the sebaceous glands. The disorder often results from irregular sebum production and the consequent infection of the epidermal cells.

The disease is often painful and affects your scalp, cheeks, eyebrows, and anywhere else with hair follicles. It often results in the painful peeling of the already white or yellow skin cells.

But Ylang Ylang essential oil can easily cure the inflammations as well as reduce skin irritation and the redness caused by this condition, by regulating sebum production and treating the infection itself.

10. Ylang Ylang Essential Oil is Antiseptic

Ylang Ylang essential oil can limit any wound or cut from being infected with tetanus and sepsis by inhibiting microbial growth and disinfecting the wounds slowly. It also protects it from bacteria, viruses, and fungus. Besides, it speeds up the healing process of any wound or cut.

Caution with Regard to Overuse of Ylang Ylang Essential Oil

Ylang Ylang essential oil is not hazardous to the skin but you should always test it first before use as it can cause some rashes to your skin. You can test it on your feet for effectiveness before buying it. Besides, too much of its use can lead to skin sensitization, headaches, and nausea. So, use it as recommended by the manufacturer.

You should also note that Ylang Ylang essential oil might have some different components in it for effectiveness. For instance, different perfumes, as well as lotions and bathing soaps carry different parts of its properties together with other essential products. So, always avoid changing it as this might lead to allergies and skin rashes. Try to stick to one of its brands.

But you can always dilute it with milder carrier oils. It blends well with essential oils derived from grapefruits, lavender, sandalwood, and bergamot.

Moreover, keep it away from the eyes, ears, and nose as not all oils are created with the equal amount of Ylang Ylang properties.

You should also avoid using it with blood pressure medications due to its proven ability to reduce blood pressure.

You should not use it with kids under the age of six or when you are pregnant or are nursing a baby.

The best option is to always consult a physician before using it.

Conclusion

Basically, this oil is highly beneficial to the human body when taken in the right dose. It can change your whole natural look and make you age gracefully. Moreover, its ability to lower stress level as well as blood pressure makes it one of the best oils for adults of all age groups.

It is essentially the best oil for energy boosts as well as mental and physical health. So, invest wisely when it comes to your skin and health conditions. Besides, you can always mix it with other oils, salt, or water for bathing.

Moreover, it always comes with instructions of use which vary from one brand to the other. So, do not just rub or massage it without reading the instructions first.

Conclusively, Ylang Ylang essential oil should always be kept away from children.

Sources

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